Take a Relaxation Stress Relief Break

We all need to take a relaxation stress relief break when we can. It’s definitely worth the effort to fit it in to our schedules. And it doesn’t have to take long. Just a few minutes can give us the break we need.

With that in mind, I created a 3 ½ minute video with the purpose of creating a simple and easy relaxation stress relief break for you to use when you need it. The photographs in the video were taken by my good friend Dianna Gutoski. She lives in Arizona which has the most spectacular rainbows I’ve ever seen! She does an awesome job of capturing them with her camera and no, they are not PhotoShopped! Those are real double rainbows.

The music is by my friend and colleague Rob Passow who I talked about in a previous post. For this video I chose his original song Sun Through the Clouds to complement Dianna’s photos.

So take a relaxation stress relief break today and enjoy!

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